Ashish applies his smile & swing philosophy to getting through today's WOD
WOD:
10 KB swings (heavy!)
20 KB circles
300m KB carry
20 KB swings (heavy!)
40 KB circles
200m KB carry
30 KB swings (heavy!)
60 KB circles
100m KB carry
AfterWOD:
2 min kettlebells
score = number of swings x KB weight
