Are you ready for the Whole Life Challenge? Click here for more details and check your email inbox for the lowdown…
WOD:
8 rounds -
200m run
15 box jumps (20/24″)
rest 20 secs
15 ab mat sit-ups
18 minute cut-off

Aug
15
Are you ready for the Whole Life Challenge? Click here for more details and check your email inbox for the lowdown…
WOD:
8 rounds -
200m run
15 box jumps (20/24″)
rest 20 secs
15 ab mat sit-ups
18 minute cut-off
