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Aug
15

WOD 15/8/12 & Whole Life Challenge Preview!

Whole Life Challenge

Get ready for the Whole Life Challenge! Register from 11pm tonight at www.wholelifechallenge.com

Are you ready for the Whole Life Challenge?  Click here for more details and check your email inbox for the lowdown…

WOD:
8 rounds -
200m run
15 box jumps (20/24″)
rest 20 secs
15 ab mat sit-ups
18 minute cut-off 

WOD Scores