Subscribe to RSS feed
« WOD 15/8/12 & Whole Life Challenge Preview!
WOD 17/8/12 »
Single-unders chorus line
Are you ready to get in the best shape of your life? Sign up for the Whole Life Challenge!
Single unders x 10
Hollow body rocks
300m row & 30 med ball lateral jumps
Max hold L-sit
THE CHALLENGE IS NOW ON!
37 Lemnos Street, Shenton Park WA 6008, Perth
Except where otherwise noted, content on this site is licensed under Cooee Fit Group Pty Ltd.
Valid XHTML 1.0 Strict
Valid CSS Level 2.1
Cooee CrossFit uses Graphene theme by Syahir Hakim.