CrossFit Fundamentals:
CrossFit Fundamentals must be completed before joining regular CrossFit classes. The next programs are listed below. Each program comprises of a total of 4 x 90-minute sessions and are limited to 10 athletes. To register, contact Kirsten at 0425 547 005 or kirsten@cooeecrossfit.com.au.
Group Fundamentals Pricing:
4 x 90-minute group sessions, $190 per person
Private Fundamentals -
One-on-one coaching, $320 per person
Note: Private Fundamentals sessions are available Monday-Friday 10:30-11:30am, or Monday-Thursday 1:30-2:30pm.
CrossFit Fundamentals – Upcoming Group Programs:
Please contact Kirsten for dates for the next Program – kirsten@cooeecrossfit.com.au or
0425 547 005.

