CrossFit Fundamentals:
CrossFit Fundamentals must be completed before joining regular CrossFit classes. The next programs are listed below. Each program comprises of a total of six 1-hour sessions and are limited to 10 athletes. To register, contact Kirsten at kirsten@cooeecrossfit.com.au or 0425 547 005.
Note: contact us if the Fundamentals Program schedule doesn’t suit your commitments and we’ll arrange session times that work for you.
Fundamentals Program Pricing:
6 x one-hour group sessions -
$190 per person; or
Bring a friend for $160 per person; or
Bring two friends for $130 per person
Private Fundamentals -
One-on-one training with one of our CrossFit Coaches, at pre-arranged times to suit your schedule
$250 per person
28 May – Evening Fundamentals:
CrossFit Program Schedule:
See below for CrossFit class schedule. Click here for pricing.
Note: completion of CrossFit Fundamentals is required before attending CrossFit classes.
